I am a fully qualified BACP registered Integrative Counsellor and Psychotherapist, experienced in supporting people during challenging or uncertain times.

I work in a predominately person-centred way, which simply means you and I will focus on what you need from therapy, rather than following a set formula. Using my integrative training, I draw on a range of evidence-based therapeutic approaches (humanistic, psychodynamic and cognitive behavioural) and together we find what works best for you

I have a genuine desire to see my clients thrive. Many have shared that they value my authenticity, and the safe space I create, where they can finally say things they’ve never felt able to share before. However, there is no pressure, we work at your pace focusing on what feels most important and manageable for you.

Before training as a therapist, I spent many years in high performance professional services environments. I understand the thrill and the pressures that can come with demanding workloads, organisational change and transformation, leadership roles and responsibilities and balancing all of this with your personal or family life.

Having also led leadership programmes for senior and emerging women leaders and introduced a flagship parental transition coaching programme, I bring experience as an executive coach, supporting professionals navigate important personal and career transitions.

If you choose to work with me, we’ll explore what’s been weighing on you and uncover what truly matters most. My hope is that our work together leaves you feeling calmer, clearer, and more confident about the path ahead.